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UID:evt_rw8xzczdKreE-20261104T113000Z@5amevanstonil.com
DTSTAMP:20261103T211400Z
DTSTART:20261104T113000Z
DTEND:20261104T121500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Elmhurst\, 155 North York Road\, Elmhurst\, IL 60126
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-elmhu
 rst
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-elmhurst
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