Health & WellnessSaturday, November 14
IN-STUDIO Signature Sol
Saturday, November 14 · 8-9 a.m. · Solarium Oak Park
- When
- Saturday, November 14 · 8-9 a.m.
- Where
- Solarium Oak Park502 South Oak Park Avenue · Oak Park, IL · 60304
- Good to know
About this event
Signature Sol is the original and the most challenging experience. It is fluid, music-driven, intense, tricky, and accomplished. Sol classes are designed to be heart pumping, endorphin producing and to move emotions through. The combination of curated music with emotive movement, heat + sweat, and physical intensity results in a cathartic, cleansing and empowering experience. Music is the portal in. Every Sol class is paired with a soulful playlist that evokes spirit, emotion, grit, power, redemption, ceremony, prayer, celebration… and we’re free to connect to whatever resonates. It’s not just a workout; it’s a work through.
From Solarium
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.