Health & WellnessFriday, November 20
Tone & Tempo
Friday, November 20 · 6-7 a.m. · BODYROK - Chicago
6-7 a.m.
- When
- Friday, November 20 · 6-7 a.m.
- Where
- BODYROK - Chicago185 North Halsted Street · Chicago, IL · 60661
- Good to know
About this event
Jumpboards are out, heart rate is up, & we're coming for that core. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Chicago
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.