Health & WellnessThursday, November 19
YBD 2 95
Thursday, November 19 · 6-7 a.m. · Yoga by Degrees
6-7 a.m.
- When
- Thursday, November 19 · 6-7 a.m.
- Where
- Yoga by Degrees54 Ogden Ave · Downers Grove, IL · 60515
- Good to know
About this event
A level 1-2 vinyasa yoga class consisting of basic to intermediate poses sequenced at a moderate pace. Vinyasa (or “flow”) yoga links breath with movement to create a flowing meditation in movement. Modifications are given for beginner students and variations are offered for more advanced yogis. Heated to 90° F to 95° F and complemented by great music. For beginner to intermediate students. SOME YOGA EXPERIENCE RECOMMENDED.
From Yoga by Degrees
Listed by Mindbody: Downers Grove, IL, gathered by the Evanston events calendar.