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PRODID:-//6AM City//5AM Evanston//EN
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BEGIN:VEVENT
UID:evt_iv4RnxVgHGwi-20261123T130000Z@5amevanstonil.com
DTSTAMP:20261103T222049Z
DTSTART:20261123T130000Z
DTEND:20261123T140000Z
SUMMARY:Strength + Contrology
LOCATION:Pilates and Coffee\, 2144 West Roscoe Street Unit B\, Chicago\, IL
  60618
DESCRIPTION:A strength class rooted in the research on why lifting matters.
  You'll learn proper technique through unilateral movements\, balance trai
 ning\, and progressive overload — the same principles shown to…\n\nhtt
 ps://www.mindbodyonline.com/explore/fitness/classes/strength-contrology-pi
 lates-and-coffee
URL:https://www.mindbodyonline.com/explore/fitness/classes/strength-control
 ogy-pilates-and-coffee
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