Health & WellnessFriday, November 13
THR Hot Pilates (45min)
Friday, November 13 · 6-6:45 a.m. · The Hot Room North Shore
6-6:45 a.m.
- When
- Friday, November 13 · 6-6:45 a.m.
- Where
- The Hot Room North Shore1926 Waukegan Road · Glenview, IL · 60025
- Good to know
About this event
A heated, high-intensity, low-impact interval-based strength class designed to build core strength, sculpt lean muscle, and improve endurance. This class blends Pilates-inspired movements with functional strength training, using timed intervals to challenge the body while remaining beginner accessible and joint-friendly- all in The Hot Room’s signature heat. Expect controlled, intentional movement that leaves you feeling strong, empowered, and energized.
From The Hot Room North Shore
Listed by Mindbody: Glenview, IL, gathered by the Evanston events calendar.