Health & WellnessThursday, November 19
MetCon: Metabolic Conditioning
Thursday, November 19 · 5:30-6:30 a.m. · RISE
5:30-6:30 a.m.
- When
- Thursday, November 19 · 5:30-6:30 a.m.
- Where
- RISE505 Pennsylvania Avenue (contact through email) · Glen Ellyn, IL · 60137
- Good to know
About this event
In MetCon (metabolic conditioning) you'll combine anaerobic and aerobic exercises to keep exerting yourself over 60 minutes for a huge burn of cardio and strength. Please bring your own mat & water. If inclement weather, bring a change of shoes. Late Cancelations: If you cancel a class beyond a 12 hour window, a cancelation fee of $10 will be charged to you. If you have a class-pack, you will lose one class from the pack.
From RISE
Listed by Mindbody: Glen Ellyn, IL, gathered by the Evanston events calendar.