Health & WellnessMonday, November 23
Z00M EV Vinyasa Flow (5 Day Playback)
Monday, November 23 · 6:30-7:30 a.m. · Ahimsa Yoga Studio (Evanston)
6:30-7:30 a.m.
- When
- Monday, November 23 · 6:30-7:30 a.m.
- Where
- Ahimsa Yoga Studio (Evanston)614 Dempster Street · Evanston, IL · 60202
- Good to know
About this event
Welcome to our invigorating Vinyasa Flow Yoga class. Join us for a dynamic practice that combines fluid sequences, conscious breathing, and mindful transitions. Suitable for all levels, this class cultivates strength, flexibility, and inner peace. Flow through graceful movements, guided by breath, as you explore various postures. Modifications are offered, and the class concludes with restorative poses and relaxation. Experience harmony, clarity, and renewed energy through this transformative practice.
From Ahimsa Yoga Studio
Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.