Health & WellnessThursday, November 12
Two Fold
Thursday, November 12 · 5-5:45 a.m. · F45 Training Lincoln Park North
5-5:45 a.m.
- When
- Thursday, November 12 · 5-5:45 a.m.
- Where
- F45 Training Lincoln Park North1001 West Diversey Parkway · Chicago, IL · 60614
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Lincoln Park North
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.