Health & WellnessSunday, November 8
Z00M ES Vinyasa Flow (5 Day Playback)
Sunday, November 8 · 9-10 a.m. · Ahimsa Yoga Studio
9-10 a.m.
- When
- Sunday, November 8 · 9-10 a.m.
- Where
- Ahimsa Yoga Studio506 Spring Road · Elmhurst, IL · 60126
- Good to know
About this event
Vinyasa Flow is a style of yoga where the breath is linked to movement. This is a guided class with centering, a gentle warm up, sun salutations, standing poses, backbends or inversions, a cool down, and savasana. Optional Props: 2 blocks, a blanket or towel, a strap/belt
From Ahimsa Yoga Studio
Listed by Mindbody: Elmhurst, IL, gathered by the Evanston events calendar.