Health & WellnessSunday, November 22
Gentle Flow Yoga
Sunday, November 22 · 9-10:15 a.m. · Tribalance Yoga
- When
- Sunday, November 22 · 9-10:15 a.m.
- Where
- Tribalance Yoga1158 South Roselle Road · Schaumburg, IL · 60193
- Good to know
About this event
No heat All Levels Gentle Flow Yoga is a class for beginners and experienced yogis that want a gentle flow of yoga. All shapes, sizes, and ages welcomed. The only prerequisite is an open mind. This class will offer nurturing kindness for the body along with modifications and gentle adjustments to help find what works for each student. Gentle Flow is a complete practice combining slow mindful movements, with the gentle opening of yin postures. Slow mindful movements combined with focused breathing leaves the body feeling refreshed and the mind calm...could not ask for a better way to start your day.
From Tribalance Yoga
Listed by Mindbody: Schaumburg, IL, gathered by the Evanston events calendar.