Health & WellnessFriday, November 20
Hot Mat Pilates
Friday, November 20 · 6-7 a.m. · Tribalance Yoga
6-7 a.m.
- When
- Friday, November 20 · 6-7 a.m.
- Where
- Tribalance Yoga1158 South Roselle Road · Schaumburg, IL · 60193
- Good to know
About this event
Hot Mat Pilates Get ready to turn up the heat, literally. This mat-based Pilates class is taught in a warm room to help you sweat, strengthen, and stretch all in one powerful session. Expect a full-body, low-impact workout that targets your core, tones your muscles, and improves flexibility. The added heat increases circulation, enhances mobility, and deepens the burn in all the best ways. All levels welcome No equipment needed—just you, your mat, and a willingness to sweat!
From Tribalance Yoga
Listed by Mindbody: Schaumburg, IL, gathered by the Evanston events calendar.