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PRODID:-//6AM City//5AM Evanston//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_TwYsp2qBPjDV-20261112T113000Z@5amevanstonil.com
DTSTAMP:20261103T234513Z
DTSTART:20261112T113000Z
DTEND:20261112T123000Z
SUMMARY:MetCon: Metabolic Conditioning
LOCATION:RISE\, 505 Pennsylvania Avenue (contact through email)\, Glen Elly
 n\, IL 60137
DESCRIPTION:In MetCon (metabolic conditioning) you'll combine anaerobic and
  aerobic exercises to keep exerting yourself over 60 minutes for a huge bu
 rn of cardio and strength. Please bring your own mat & water.\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/metcon-metabolic-conditionin
 g-rise-glen-ellyn-il
URL:https://www.mindbodyonline.com/explore/fitness/classes/metcon-metabolic
 -conditioning-rise-glen-ellyn-il
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