Health & WellnessThursday, November 5
Gentle Yoga
Thursday, November 5 · 6:30-7:30 a.m. · & then there was well
6:30-7:30 a.m.
- When
- Thursday, November 5 · 6:30-7:30 a.m.
- Where
- & then there was well201 North Harlem Avenue · Oak Park, IL · 60302
- Good to know
About this event
Gentle yoga approaches each pose slowly and gradually, linking breath to movement. Together, we will enter each pose and then finding a holding position. This practice protects and nurtures the joints, muscles and connective tissue. This slow paced class also celebrates the closing of practice with an extra long savasana. Please be sure to read your confirmation email thoroughly, as it includes important details to be reviewed in advance of class.
From & then there was well
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.