Health & WellnessToday
Mobility Reformer
Tuesday, November 3 · 8-8:50 a.m. · centered ON NORTH
8-8:50 a.m.
- When
- Tuesday, November 3 · 8-8:50 a.m.
- Where
- centered ON NORTH435 West North Avenue · Chicago, IL · 60610
- Good to know
About this event
This class is a dynamic fusion of traditional Pilates Reformer techniques and targeted mobility training. Designed to enhance both strength and suppleness, it focuses on improving joint health, expanding your range of motion, and refining functional movement patterns. Whether you're looking to move with more ease, prevent injury, or support long-term physical vitality, this class offers a balanced approach to help you feel strong, stable, and effortlessly mobile.
From centered ON NORTH
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.