Health & WellnessFriday, November 20
Yoga: Sculpt(hot)
Friday, November 20 · 6-7 a.m. · Inspyr Studios
6-7 a.m.
- When
- Friday, November 20 · 6-7 a.m.
- Where
- Inspyr Studios2924 West Euclid Avenue · Arlington Heights, IL · 60005
- Good to know
About this event
Yoga: Sculpt (Hot) Turn up the heat with Inspyr’s Yoga Sculpt! This 80-degree class blends yoga flow with strength and cardio, think weighted hip thrusts, squat jumps, and classic poses with a powerful twist. Using light weights, blocks, and bands, you’ll sculpt muscle, boost endurance, and connect movement with breath. Get ready to sweat, stretch, and leave feeling strong and energized!
From Inspyr Studios
Listed by Mindbody: Rolling Meadows, IL, gathered by the Evanston events calendar.