Health & WellnessThursday, November 12
Yoga Sculpt
Thursday, November 12 · 6-7 a.m. · It's Lit Studio
6-7 a.m.
- When
- Thursday, November 12 · 6-7 a.m.
- Where
- It's Lit Studio4001 North Elston Avenue · Chicago, IL · 60618
- Good to know
About this event
Warrior meets Weights. This class will take traditional yoga poses to the next level by adding hand weights. Warm up, meditation and yoga flow are all part of this dynamic combination that will build lean muscle, burn calories and calm the nervous system adding flexibility with strength to your practice. Expect challenging transitions, core work and energetic music followed by a lengthy, sweaty savasana.
From IT'S LIT STUDIO
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.