Health & WellnessSaturday, November 14
HEATED Flow (2-3)
Saturday, November 14 · 7:15-8:05 a.m. · Hot Yoga Oak Park & Yoga Loft Studios
7:15-8:05 a.m.
- When
- Saturday, November 14 · 7:15-8:05 a.m.
- Where
- Hot Yoga Oak Park & Yoga Loft Studios115 North Oak Park Avenue Street Entry · Oak Park, IL · 60301
- Good to know
About this event
This vigorous class based on traditional Ashtanga-Vinyasa yoga from the primary series, this class is a perfect mix of tempo and sequence. All levels are welcome however advanced options and Inversions are offered throughout the class. Fun and fast paced! Designed to wake up the nervous system and give you freedom in your practice! Inspired by the Rocket yoga classes as taught by Larry Schultz
From Yoga Loft Studios
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.