Health & WellnessThursday, November 5
Mat Pilates
Thursday, November 5 · 7-8 a.m. · Flex & Flow
7-8 a.m.
- When
- Thursday, November 5 · 7-8 a.m.
- Where
- Flex & Flow1654 West Chicago Avenue · Chicago, IL · 60622
- Good to know
About this event
Sculpt from your center in this 60-minute Mat Pilates class designed to lengthen and strengthen the body. This low-impact, high-intention class focuses on slow, deliberate strength work that targets deep core muscles and improves stability. Expect a full-body burn that will leave you feeling stronger and energized.
From Flex & Flow
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.