Health & WellnessFriday, November 13
Yoga: Restore Flow
Friday, November 13 · 10:45-11:45 a.m. · Inspyr Studios
10:45-11:45 a.m.
- When
- Friday, November 13 · 10:45-11:45 a.m.
- Where
- Inspyr Studios2924 West Euclid Avenue · Arlington Heights, IL · 60005
- Good to know
About this event
Restore Flow Slow down in this gentle practice that focuses on relaxation and healing by holding postures and deep stretches for longer periods of time. Props such as blocks and straps will be utilized throughout class to offer support. Restore Flow aims to activate your parasympathetic nervous system, promoting a state of rest and recovery. All levels are welcome.
From Inspyr Studios
Listed by Mindbody: Rolling Meadows, IL, gathered by the Evanston events calendar.