Health & WellnessMonday, November 16
Yin (in Studio)
Monday, November 16 · 4-5:15 p.m. · Evolution Yoga
4-5:15 p.m.
- When
- Monday, November 16 · 4-5:15 p.m.
- Where
- Evolution Yoga1841 Waukegan Road · Glenview, IL · 60025
- Good to know
About this event
Yin yoga classes are the perfect complement to more active (yang) yoga classes. In Yin classes, poses are held for a longer period of time, while supported by the ground and/or props. These classes also feature meditation and breathing techniques to allow for deep relaxation.
From Evolution Yoga
Listed by Mindbody: Glenview, IL, gathered by the Evanston events calendar.