Veterans Donation Class Yoga Sculpt Body + Core - Yoga For A Cause

About this event

This is a donation based Yoga Sculpt class in support of The Veterans Yoga Project. The Veterans Yoga Project VYP is a nonprofit organization that supports veterans, active-duty military members, and their families through mindful resilience practices—including yoga, meditation, breathwork, guided rest, and gratitude. Class is free to all students with a suggested donation of $20. Yoga Sculpt combines hand weights, strength building and cardio, making this class unlike your typical yoga classes and more of a full body workout. Yoga sculpt has a strong focus on strength and intensity. Sculpt combines hand weights, strength building and cardio, making this class unlike your typical yoga classes and more of a full body workout. However, what sets yoga sculpt apart from other intense workouts is that yoga sculpt, like all yoga classes, preserves the mental and meditative components of yoga.

From Yoga Box Logan Square