Health & Wellness

Z00M ES Vinyasa Flow (5 Day Playback)

Ahimsa Yoga Studio

When: No date ahead
Where: Ahimsa Yoga Studio506 Spring Road · Elmhurst, IL · 60126
Good to know: $40

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About this event

Vinyasa Flow is a style of yoga where the breath is linked to movement. This is a guided class with centering, a gentle warm up, sun salutations, standing poses, backbends or inversions, a cool down, and savasana. Optional Props: 2 blocks, a blanket or towel, a strap/belt

From Ahimsa Yoga Studio

Listed by Mindbody: Elmhurst, IL, gathered by the Evanston events calendar.