Health & WellnessMonday, November 16
Restorative Yoga 🌙
Monday, November 16 · 7:30-8:30 p.m. · Ahimsa Yoga Studio (Berwyn)
7:30-8:30 p.m.
- When
- Monday, November 16 · 7:30-8:30 p.m.
- Where
- Ahimsa Yoga Studio (Berwyn)3120 S Oak Park Ave · Berwyn, IL · 60402
- Good to know
About this event
Restorative yoga focuses on relaxing the body, gently stretching, and breathing. The postures, which are taught using yoga props like bolsters, blankets, blocks and straps, allow you to feel supported and comfortable. This class can provide the body an opportunity to rest, renew, and heal. The postures allow the mind to slow down and come into a calm state. All are welcome in this class.
From Ahimsa Yoga Studio
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.