Health & WellnessThursday, November 19
Afterglow
Thursday, November 19 · 6-6:45 a.m. · F45 Training East Evanston
6-6:45 a.m.
- When
- Thursday, November 19 · 6-6:45 a.m.
- Where
- F45 Training East Evanston1723 Benson Avenue · Evanston, IL · 60201
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training East Evanston
Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.