Saturday, November 21
Strength + Endurance
Saturday, November 21 · 7:45-8:45 a.m. · RISE
7:45-8:45 a.m.
- When
- Saturday, November 21 · 7:45-8:45 a.m.
- Where
- RISE505 Pennsylvania Avenue (contact through email) · Glen Ellyn, IL · 60137
- Good to know
About this event
Strength Training - low impact total body weight training with a focus on form & function! ✨ Build lean muscle ✨ Boost metabolism ✨ Support hormone balance ✨ Gain confidence in your strength Our Rise coaches will guide you through progressive, safe, and empowering strength workouts that meet you where you are — no matter your starting point. (Available in person and via Rise Replay to do at your convenience!)
From RISE
Listed by Mindbody: Glen Ellyn, IL, gathered by the Evanston events calendar.