Health & Wellness

HIIT30

WorkLife WellBeing - The Mart

When: No date ahead
Where: WorkLife WellBeing - The Mart222 West Merchandise Mart Plaza Suite 260 · Chicago, IL · 60654

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About this event

HIIT, or High-Intensity Interval Training, is a full-body workout to push you to your limit using circuit style training, high bursts of movement, followed by active recovery, set to get your heart rate up, burn fat and increase muscular endurance.

From WorkLife WellBeing - The Mart

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.