Health & WellnessMonday, November 23

Strength & Conditioning

Name: Strength & Conditioning
Start: 2026-11-23T18:00:00.000Z
End: 2026-11-23T18:30:00.000Z
Location: Executive Sports & Fitness Center

Monday, November 23 · 12-12:30 p.m. · Executive Sports & Fitness Center

12-12:30 p.m.

When: Monday, November 23 · 12-12:30 p.m.
Where: Executive Sports & Fitness Center77 West Wacker Drive Mezzanine 3 · Chicago, IL · 60601

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About this event

Strength and Conditioning emphasizes constantly varied, high-intensity functional movements. Each class works on cardiorespiratory endurance, strength, power, coordination and balance to maximize your performance and fitness for any physical challenge or activity.

From Executive Sports & Fitness Center

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.

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