Levels 3/4 - Pole Fitness

About this event

Level 3: Let's turn that world upside-down! This session begins with preparation to invert, and culminates with your first official invert! You'll also start to suspend your body on the pole with the Jasmine, and work on floating spins like the Indecent Proposal. Level 4: We'll continue to work on your inverts in this level... taking it up a notch with arms and legs leaving the pole in moves like the Scorpio and Gemini. More floorwork and aerial poses help round out your free-style dancing! This is a mixed-level class. You must learn the levels progressively and cannot try moves from an upper level. NO EXCEPTIONS! Pole Fitness classes run once per week on a 10-week session rotation. All ages (18+) and sizes welcome in our classes! Our curriculum is progressive, and will slowly build up your strength. This one-hour class costs 2 credits All sales are final; no refunds.

From Studio Phoenix Inc.