Health & WellnessSaturday, November 14

WARM Power Flow + Meditation (75 min)

Name: WARM Power Flow + Meditation (75 min)
Start: 2026-11-14T14:30:00.000Z
End: 2026-11-14T15:45:00.000Z
Location: Black Cat Yoga

Saturday, November 14 · 8:30-9:45 a.m. · Black Cat Yoga

8:30-9:45 a.m.

When: Saturday, November 14 · 8:30-9:45 a.m.
Where: Black Cat Yoga117 East Cook Ave. · Libertyville, IL · 60048
Good to know: $25

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About this event

This is the same power vinyasa flow you know and love with the addition of a little HEAT! You will move through a 60 minute practice meant to build strength + cardio capacity, create balance with static holds, then wind down with deep release stretches. Following the yoga practice, enjoy a 15 minute guided meditation. The warm studio helps increase circulation, metabolism and detox processes in your body. Like all our yoga classes, we recommend bringing a water bottle and a small hand towel. (We use radiant heat, so you will feel like you're warming from the inside out - a really amazing addition to your practice.) 75 min.

From Black Cat Yoga

Listed by Mindbody: Libertyville, IL, gathered by the Evanston events calendar.