Health & WellnessSunday, November 15
Off-Peak Signature50: Full Body | Trap Kings x Pop Queens
Sunday, November 15 · 8:15-9:05 p.m. · [solidcore] Chicago
8:15-9:05 p.m.
- When
- Sunday, November 15 · 8:15-9:05 p.m.
- Where
- [solidcore] Chicago463 West Chicago Avenue · Chicago, IL · 60654
About this event
Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] Chicago
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.