Intermediate Progressions

About this event

CLASS DESCRIPTION: This class focuses on building combos and transitions between moves that have already been learned. Examples might include: pole sit variations, climb variations, leg hang variations, and/or brass variations. This class will also emphasize strength building to assist with achieving high intermediate and advanced moves. Focus areas for strength building will include inverts, shoulder mounts, butterfly, and extended butterfly. ~~~ LEVEL: Must have completed level 10 or equivalent at another studio (at a minimum must have a strong leg hang, at least one entry to brass monkey, and almost have a shoulder mount). ~~~ COST: This one-hour Air class costs 2 credits. All sales are final; no refunds.

From Studio Phoenix Inc.