Health & WellnessTuesday, November 10
Mindful Movement Nov 10 2026
Tuesday, November 10 · 9:30-10:30 a.m. · Township of Lyons Offices
9:30-10:30 a.m.
- When
- Tuesday, November 10 · 9:30-10:30 a.m.
- Where
- Township of Lyons Offices6404 Joliet Road · La Grange, IL · 60525
About this event
Mindful Movement from OptWell is a free community group program that pairs physical exercise with mental stimulation and mindfulness to build physical and cognitive resilience.
• Sessions conducted in both English & Spanish
• Accessible for all – chairs provided upon request
• Bring a yoga mat if you have one and a water bottle to stay hydrated
Walk Ins Welcome
Listed by LTMHC Website (The Events Calendar), gathered by the Evanston events calendar.