Health & WellnessFriday, November 6
Core Conditioning IN STUDIO
Friday, November 6 · 9-9:45 a.m. · Chicago - Yogaview
9-9:45 a.m.
- When
- Friday, November 6 · 9-9:45 a.m.
- Where
- Chicago - Yogaview2211 North Elston Avenue 200 · Chicago, IL · 60614
- Good to know
About this event
This class is a mind-body practice using controlled movements to target specific muscles of the body. Haley draws from both her Pilates and yoga background to provide a low impact practice that strengthens and lengthens the body while emphasizing the use and support of the core. This class can be modified for any body, age, and fitness level.
From yogaview
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.