Health & WellnessSaturday, November 21
Endure | Total Body - Endurance
Saturday, November 21 · 7:30-8:20 a.m. · Body High Fitness
7:30-8:20 a.m.
- When
- Saturday, November 21 · 7:30-8:20 a.m.
- Where
- Body High Fitness1807 West Division Street · Chicago, IL · 60622
- Good to know
About this event
50-minute strength and conditioning class focused on total body movements with an emphasis on longer working sets. Class is comprised of 3 intervals: cardio (assault bikes and treadmills), strength training (dumbbell and kettlebell work) and fieldwork (includes agility, body weight and mobility exercises).
From Body High Fitness
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.