Health & WellnessTuesday, November 17
Mat Pilates
Tuesday, November 17 · 7-7:45 a.m. · Kinema Fitness - Boxcar Fitness
7-7:45 a.m.
- When
- Tuesday, November 17 · 7-7:45 a.m.
- Where
- Kinema Fitness - Boxcar Fitness433 West Van Buren Street floor 2 · Chicago, IL · 60605
- Good to know
About this event
Mat Pilates is a 45-minute class designed to build strength, control, and flexibility using precise, intentional movements. With minimal equipment and options for all fitness levels, this class focuses on strengthening the core, legs, and arms while improving posture, balance, and overall mobility. It is accessible, effective, and low-impact.
From Kinema Fitness - Boxcar Fitness
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.