Health & WellnessFriday, November 20
Stretch & Restore Reformer Pilates Class
Friday, November 20 · 10-10:50 a.m. · TFI Physical Therapy & Sports Performance
10-10:50 a.m.
- When
- Friday, November 20 · 10-10:50 a.m.
- Where
- TFI Physical Therapy & Sports Performance701 North Milwaukee Avenue Ste #246B · Vernon Hills, IL · 60061
About this event
A gentle, feel good Reformer class focused on stretching, mobility, and full body recovery. This class combines slow, controlled movements with guided stretching to release tension, improve flexibility, and restore balance throughout the body. All levels are welcome, including anyone looking for a lower intensity class to complement their regular Pilates workouts. Note: This class is offered only at our Vernon Hills location.
From TFI Physical Therapy & Sports Performance
Listed by Mindbody: Vernon Hills, IL, gathered by the Evanston events calendar.