Health & WellnessSaturday, November 14
dynamic breathwork
Saturday, November 14 · 10-10:30 a.m. · tiny space to breathe
10-10:30 a.m.
- When
- Saturday, November 14 · 10-10:30 a.m.
- Where
- tiny space to breathe3643 North Pulaski Road · Chicago, IL · 60641
- Good to know
About this event
experience a 30-minute guided session using deep, rhythmic breathing and music to access expanded states of awareness, release stress, anxiety, and stored trauma, and support deeper healing and integration. please note: dynamic breath work is not recommended for individuals with high blood pressure, bipolar disorder, or during pregnancy.
From tiny space to breathe
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.