Health & WellnessFriday, November 20
Silent Original Hot Yoga
Friday, November 20 · 5:45-6:45 p.m. · The Hot Room North Shore
5:45-6:45 p.m.
- When
- Friday, November 20 · 5:45-6:45 p.m.
- Where
- The Hot Room North Shore1926 Waukegan Road · Glenview, IL · 60025
- Good to know
About this event
Less instructions and/or mostly silently led. The most therapeutic and effective yoga method in the world. This class is designed to heal injuries and chronic pain while working your entire body from the inside out. Gain strength, flexibility, and the mental clarity you need to live your most powerful life. A great place to start for beginners. 26 postures + 2 breathing techniques.
From The Hot Room North Shore
Listed by Mindbody: Glenview, IL, gathered by the Evanston events calendar.