Health & WellnessThursday, November 12
Bikram Beginners' Class
Thursday, November 12 · 6-7:30 a.m. · West Loop Yoga
6-7:30 a.m.
- When
- Thursday, November 12 · 6-7:30 a.m.
- Where
- West Loop Yoga611 West Adams Street Floor 3 · Chicago, IL · 60661
- Good to know
About this event
Full 90 minutes traditional Bikram class. Ture to the form and substance. Room is heated to Bikram standard -- yes true Bikram - teaching, dialogue, teacher and tradition! Practicing 2 sets of 26 postures you will systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, helping to restore all systems to healthy working order, just as nature intended. Static series promotes focus and determination. Designed to heal, strengthen, and balance the body as well as the mind.
From West Loop Yoga
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.