Health & WellnessMonday, November 16
Sofia - Mat Pilates Latin Mix (Monday)
Monday, November 16 · 7-7:50 p.m. · Mi Flow Studio
7-7:50 p.m.
- When
- Monday, November 16 · 7-7:50 p.m.
- Where
- Mi Flow Studio5557 W Belmont Ave · Chicago, IL · 60641
- Good to know
About this event
Use controlled movements to improve strength, flexibility, and body awareness. This total body workout focuses on building core strength and stabilizing muscles. This class varies in prop use.
Listed by Mi Flow Studios (Wix Events), gathered by the Evanston events calendar.