Health & WellnessThursday, November 19
Core30
Thursday, November 19 · 4:45-5:15 p.m. · WorkLife WellBeing - The Mart
4:45-5:15 p.m.
- When
- Thursday, November 19 · 4:45-5:15 p.m.
- Where
- WorkLife WellBeing - The Mart222 West Merchandise Mart Plaza Suite 260 · Chicago, IL · 60654
About this event
HIIT, or High-Intensity Interval Training, is a full-body workout to push you to your limit using circuit style training, high bursts of movement, followed by active recovery, set to get your heart rate up, burn fat and increase muscular endurance. This class includes a set dedicated to the core to burn and activate your midsection.
From WorkLife WellBeing - The Mart
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.