Health & WellnessFriday, November 6
Restorative Yoga π
Friday, November 6 Β· 6:30-7:30 p.m. Β· Ahimsa Yoga Studio (Oak Park)
6:30-7:30 p.m.
- When
- Friday, November 6 Β· 6:30-7:30 p.m.
- Where
- Ahimsa Yoga Studio (Oak Park)441 South Boulevard Β· Oak Park, IL Β· 60302
- Good to know
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About this event
Restorative Yoga is a style of yoga that uses props such as bolsters, blankets, blocks and straps for many of the poses. Class is done mostly lying down and poses are held for a few minutes, up to 10. This is a gentle class where you will practice relaxing and breathing. This class is suitable for beginners.
From Ahimsa Yoga Studio
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.