d | hiit

About this event

the only tools you need are your m a t + b o d y . each song of class is dedicated to strengthening the core | arms | legs + glut muscles , and one cardio moment. class ends with a final combination of moves that targets each area + hits that cardio goal for a full body workout. participants are encouraged to take class at their own pace and shown modifications throughout class. Please note, doors will be locked at start of class. No late entry allowed. We ask our haustler community to be mindful that the studio is off a busy street and we cannot leave front door unlocked for late-comers.

From wear|haus chi