Health & WellnessSunday, November 8
Z00M ES Restorative Yoga (5 Day Playback)
Sunday, November 8 · 6-7 p.m. · Ahimsa Yoga Studio
- When
- Sunday, November 8 · 6-7 p.m.
- Where
- Ahimsa Yoga Studio506 Spring Road · Elmhurst, IL · 60126
- Good to know
About this event
Welcome to our nurturing Restorative Yoga class. Enter a space of deep relaxation and restoration as you surrender to the practice of stillness and gentle support. Suitable for all levels, this class focuses on slowing down, releasing tension, and finding inner peace. Through the use of props, you will comfortably settle into a series of restful poses designed to promote deep relaxation and rejuvenation. Our instructor provides gentle guidance and adjustments to enhance your experience. Allow your body and mind to unwind as you explore the healing benefits of Restorative Yoga. Leave the class feeling renewed, refreshed, and deeply rested.
From Ahimsa Yoga Studio
Listed by Mindbody: Elmhurst, IL, gathered by the Evanston events calendar.