Monday, November 16
Aqua Fit
Monday, November 16 · 12-12:45 p.m. · McGaw YMCA
12-12:45 p.m.
- When
- Monday, November 16 · 12-12:45 p.m.
- Where
- McGaw YMCA1000 Grove Street · Evanston, IL · 60201
About this event
Aqua Fit: A low-impact, full-body workout awaits in the supportive environment of water, suitable for all fitness levels and ages. Combine cardio, strength and flexibility training using water's natural resistance to enhance muscle engagement and reduce stress on the joints. Find fun, energy, revitalization and a great community to grow stronger together. Class is conducted in both shallow and deep water based upon your comfort.
From McGaw YMCA
Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.