Beginners Yoga

About this event

Beginners and All levels| No Heat Experience the difference between doing the pose and becoming the pose. Our Beginners class covers different themes every week, delving deep into the asanas. In this class you will work on IMPROVING YOUR ALIGNMENT, BALANCE, STRENGTH and MIND. We will explore philosophy, pranayama, and meditation in every session to strengthen your practice from the ground up— because a strong foundation is essential for a strong practice. New and experienced students alike become more confident and relaxed. The beginner yoga class focuses on practicing with correct alignment and proper breathing. This class flows at a slower pace allowing students to observe demos, become familiar with props and learn the anatomical benefits of the poses.

From Tribalance Yoga