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SportsMonday, November 16

Cardio Kickboxing (GS1)

Monday, November 16 · 5-5:45 p.m. · McGaw YMCA

5-5:45 p.m.
When
  • Monday, November 16 · 5-5:45 p.m.
Where
McGaw YMCA1000 Grove Street · Evanston, IL · 60201

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About this event

Get a kick out of this fast-paced class set to a lively beat that combines low-impact punches, kicks and combinations to get your heart pumping. Build your "powerhouse" muscles as you unleash energy from your core through each punch, jab and kick for that total body makeover packed into an aerobic workout. No kickboxing experience necessary.

From McGaw YMCA

Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.