Health & Wellness

Strength and Conditioning

Eccentric Fitness

When: No date ahead
Where: Eccentric Fitness2010 West Pierce Avenue #101 East · Chicago, IL · 60622
Good to know: $25

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About this event

Circuit training to increase strength and improve cardiovascular fitness -in a small group class. Beginners welcome. 30-45 minutes of highly effective Strength exercises using free weights, cable machines, calisthenics and core training. 10-15 minutes of Conditioning with high-intensity intervals on the rower, air bike, motorless treadmill, and more.

From Eccentric Fitness

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.