Health & WellnessMonday, November 9
Yin Yoga (GS2)
Monday, November 9 · 10-10:55 a.m. · McGaw YMCA
- When
- Monday, November 9 · 10-10:55 a.m.
- Where
- McGaw YMCA1000 Grove Street · Evanston, IL · 60201
About this event
Yin Yoga is a slow-paced, meditative style of yoga that focuses on stretching and targeting the body's connective tissues, such as ligaments and fascia, through long-held poses. This practice aims to stimulate the deeper connective tissues of the body rather than superficial muscles, promoting flexibility and joint health. Class will take place in the Skydeck Studio at the Y. This is a 55-minute member reservation solely for participation in this group exercise class. Reservations honored for McGaw YMCA members in good-standing only. Upon registering, you will receive a confirmation email with important details to ensure a smooth and safe experience for all in our Y community.
From McGaw YMCA
Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.